Here’s What’s Inside
Each course or template comes with the tools you actually need—no fluff, no filler. Below, you’ll find a visual preview of what’s included, from workbooks and guided journals to forms, templates, and videos. Click any image to zoom in or get a closer look before you download.
This is your sneak peek to make sure it’s exactly what your practice (or your brain) needs right now.
Unlock Your Therapy Toolkit
Get access to all the original shenanigans in one awesome bundle!
Ready to invest in your personal growth and mental well-being? This bundle gives you access to all four of Becca’s powerful mini-courses for just $87! 🎉
Each mini-course is designed to support your growth in different areas of your life:
Wise Mind Mini Course ✨: Learn to access the balance between your emotional and logical mind and make grounded decisions. Includes workbooks, journal pages, and video lessons to help you tap into your inner wisdom.
Window of Tolerance Mini Course 💡: Understand and regulate your emotional responses, especially in stressful situations, with in-depth workbook exercises, journal prompts, and video lessons.
SMART Goals Mini Course 🎯: Set achievable and realistic goals using the SMART framework. This mini-course includes a workbook, video lessons, and journal prompts to keep you on track and motivated.
Self-Care vs Self-Comfort Mini Course 🌸: Learn to differentiate between self-care (restorative) and self-comfort (temporary relief) and incorporate more self-care into your routine. Includes workbooks, video lessons, and journal prompts to help you evaluate your habits.
This bundle is perfect for anyone ready to take charge of their emotional health, create more balance, and set themselves up for success. Whether you’re an individual looking for personal development or a therapist supporting your clients’ growth, this bundle will give you the tools you need to thrive. 💪
Start your journey today—this offer is only available for a limited time! 🌿
The bundle includes all four online courses:
The Wise Mind
SMART Goals
The Window of Tolerance
& Self Care vs. Self Comfort
all for the low price of $149! (That means you get one of the courses for FREE when you buy the bundle!!)
You don't have to be a mental health expert to do these courses. These courses are designed with newbies in mind. If you've done some googling on these concepts and you want to know more, start here!
When I built these courses, I knew I want to speak to the person that needs accessible mental health care! This course is most suitable for ages 13+. The content may be difficult to understand if purchased for someone younger.
*Please Note: Some of these video contain mature language and sensitive topics.
Absolutely! When you check out, use your friend's email and name. It will send them an email to log into the course.
Aren't there other course creators out there?
Oh yeah, of course there are! In fact, it seems like everyone is trying to sell you something these days.
I'm not just a therapist or a course creator, I'm a real life human being. When I create something, I bring it ALL. I’ve had my own struggles that honestly held me back. It kept me from being the best version of myself and that’s why my courses are different. Every course, lesson, and session has that concept baked into it.
I know what it's like to go through everything alone and it's my goal to be a collaborative professional so people don't have to feel the isolation that I went through.
I'm ready to cheer you on, create resources, and give you what you need to succeed! Are you ready for this?
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Where in the world is Becca?
or visit any of these places to figure out what I'm up to!
Check me out on all the social media spaces, send me an email, or visit my website to connect with me! I can't wait to hear all about the incredible things you're doing!