Here’s What’s Inside
Each course or template comes with the tools you actually need—no fluff, no filler. Below, you’ll find a visual preview of what’s included, from workbooks and guided journals to forms, templates, and videos. Click any image to zoom in or get a closer look before you download.
This is your sneak peek to make sure it’s exactly what your practice (or your brain) needs right now.
Send your clients off with something you trust
It's not just a workbook, it's a resource you can you add to your intensives.
You’ve just wrapped up a powerful session with your client, and now they’re sitting with the shift, navigating a new perspective, a quieter nervous system, and a whole lot of emotional STUF. But what happens between sessions? This workbook is the answer.
Designed as a supportive companion for clients after Deep Therapy Sessions or Intensives, this resource helps bridge the gap between the work done in-session and the healing that continues afterward. Packed with prompts, tools, and resourcing exercises, it walks your clients through reflection, grounding, and self-discovery using elements from Gestalt Therapy, ACT, and trauma-informed care.
It’s real, it’s practical, and it was created by a therapist who gets it.
Whether you’re offering intensives or weekly therapy sessions, this workbook gives clients a way to stay connected to themselves and to the work without relying on you between every session.
🧠 What You’ll Get:
Editable Canva Workbook – Add your branding, customize, and offer to clients
PDF Version – Ready to print, bind, or upload into Goodnotes or ReMarkable
5 Themed Sections – Each designed to deepen insight and support integration
Journal Prompts & Grounding Tools – From emotional STUF to new perspectives
Self-Care & Self-Comfort Breakdowns – Help clients stay regulated as they heal
🔑 Key Features:
Explains therapy through the lens of Gestalt and ACT
Encourages awareness, reflection, and forward movement
Great for therapists offering intensives or deep trauma-focused care
Builds autonomy and extends care without added sessions
Created by a trauma-informed therapist (that’s me!) for real-life use
📝 Pair this with the Therapy Intensive Form Template to streamline your intake process and give clients a solid start before their intensive even begins.
Are you ready to download the workbook? Let's do this!
You've got questions. We've got answers.
This workbook is provided in two forms:
✨ a non-editable PDF that's ready to print! This version has a designated space at the back where you can add your contact information by either writing it in or using an address label.
✨ A Canva Live Template Link where you can change the colors, swap the photos and adjust the workbook to match your branding and practice!
After downloading the PDF, you can print the workbook and bind it in various ways. You can take it to an office supply store for professional binding, staple it, or hole punch it for a simple, customizable option.
The After Session Workbook is designed to complement intensives or deep session work. When I created this workbook, it was my intent to provide clients with an extra resource after the intensive was over.
Consider it to be value added when you are creating your offer!
The workbook is licensed for individual use by the purchaser. If you want to share it with other therapists or use it in a group setting, please purchase additional licenses for each therapist using it. Small businesses only grow when we support each other 💖
For the best results, print the workbook on standard letter-size paper (8.5 x 11 inches). If you prefer a more durable option, you can print it on heavier weight paper or even opt for a professional print service.
Due to the digital nature of the workbook, all sales are final, and no refunds are offered. Please make sure to review the details before purchasing to ensure it’s the right fit for your needs. If you have any questions before purchasing, don’t hesitate to reach out!
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