Becca Ferguson--Authentic Coaching/SMART Goals Mini Course 🥅

  • $27

SMART Goals Mini Course 🥅

  • Course
  • 14 Lessons

It’s January 7th and you’ve already quit your New Year’s Resolution. It seems like this happens EVERY SINGLE YEAR. You’re tired and you want REAL CHANGE. This course will help you find that motivation with real life examples!

Here’s What’s Inside

Take a Peek Before You Dive In

Each course or template comes with the tools you actually need—no fluff, no filler. Below, you’ll find a visual preview of what’s included, from workbooks and guided journals to forms, templates, and videos. Click any image to zoom in or get a closer look before you download.

This is your sneak peek to make sure it’s exactly what your practice (or your brain) needs right now.

How long do your New Years Resolutions last?

It's time to make some SMART Goals!

Imagine this: It’s January 7th and you’ve already quit your New Year’s Resolution. It seems like this happens EVERY SINGLE YEAR. You’re tired and you want REAL CHANGE. This course will help you find that motivation with real life examples!
SMART Goals have traditionally been used for weight loss and dieting - I'm changing the narrative! We're making SMART Goals to help with YOUR emotional regulation!

Are you ready to make the change?

Guilty on all Counts...

We make these lofty goals, but we don't always know how we're going to make things happen. Check out this clip to see what the course is like! 

Get Clear, Get Focused

SMART Goals Mini Course

Learn how to set clear, achievable goals that align with your personal and professional growth in this mini course designed to help you take action.

🚀 Set goals you’ll actually achieve!

In the SMART Goals Mini Course, we dive deep into how to set goals that are Specific, Measurable, Attainable, Relevant, and Time-bound. This course will help you create a clear roadmap for your personal and professional goals, ensuring that you’re not just dreaming but taking actionable steps toward success.

🔧 What’s Included:

📝 Workbook: Step-by-step guidance to help you break down big goals into manageable tasks and create an actionable plan.

🎥 Video Lessons: Explaining the SMART goal framework and how to implement it in your daily life.

📓 Journal Pages: For tracking your progress and staying motivated along the way.

📝 Journal Prompts: Thoughtful prompts to help you refine your goals and stay focused on what matters most.

This course will help you break down your dreams into bite-sized, realistic tasks that you can take action on immediately. If you’re tired of setting vague goals that you never follow through with, this course will change the way you approach goal-setting. 🎯

Contents

What's this course all about anyways?

Welcome to SMART Goals! 🥳

Welcome!!

Introduction 👩🏼‍🏫

SMART Goals Workbook
Introduction

Table of Contents 👩🏽‍💻

2 Table of Contents.mp4

S- Specific 🌊

3 Specific.mp4

M - Measurable 📏

4 Measurable.mp4

A - Attainable 🏃🏻‍♀️

5 Attainable.mp4

R - Relevant 🙈

6 Relevant.mp4

T - Time Bound ⏱️

7 Time Bound.mov

Roadblock 🚧

8 Roadblocks.mov

Let's Wrap it Up! 🎁

9 Conclusion.mov

BONUS!

42 Life Questions with No Easy Answers

Feedback

Course Feedback
YOU DID IT!!
Photo of Becca Ferguson, LPC

Meet the Instructor

Hey there! I'm Becca.

I'm Becca Ferguson, a Licensed Professional Counselor in Northwest Arkansas. I'm an expert at creating goals, but the follow-through... not so much! Whenever I started working on my own mental health, I turned to SMART Goals to help me regulate my emotions and help create sustainable lifestyles.

I started my journey as a therapist in 2017 with a master's degree in Clinical Mental Health Counseling. Prior to that I received my Bachelor's degree in Radio/Television/Video and Strategic Communication. I also spent over a decade assisting youth and families reach their personal goals through groups, training, events, and more. 

I've been able to combine my passions of effective communication with my love and desire to help others, and the result is developing accessible and life-changing online courses. 

As a therapist, it has been my goal to incorporate my personal experience into my curriculum. I want you to have confidence that the lessons can be applied to your day to day life! I get it. Life can be tough and frustrating. Sometimes you don't know where to turn. 

You are not alone. Together we can find a way to help you reach your goals and understand how to kick these goals in the ass!

Your Investment

Investing in yourself in important! With this course you get:
- 30 minute video on SMART Goals

($200 Value)

- A downloadable workbook

($100 value)

- BONUS Journal Prompts and Journal pages

($100 Value)

This $400 value is YOURS for only $49! 

If you did this course anywhere else, you wouldn't have as much fun and might feel like you're missing out on something!

With your investment of $49, you can start your new life, TODAY!

  • $27

SMART Goals Mini Course 🥅

  • Course
  • 14 Lessons

It’s January 7th and you’ve already quit your New Year’s Resolution. It seems like this happens EVERY SINGLE YEAR. You’re tired and you want REAL CHANGE. This course will help you find that motivation with real life examples!

Where in the world is Becca?

Follow me

or visit any of these places to figure out what I'm up to!

Check me out on all the social media spaces, send me an email, or visit my website to connect with me! I can't wait to hear all about the incredible things you're doing!

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